Loquat to Prevent Osteoporosis

Even if you feel well, but do you know that something is gnawing at our bones? Of course you are familiar with the name Osteoporosis. Well, that's the disease that's gnawing at our bones. Osteoporosis is a bone loss disease that occurs due to lack of calcium intake.

If you like a variety of foods that contain calcium, of course you do not have to worry. But if you rarely consume fruit to cure osteoporosis, then you need to be vigilant. Osteoporosis will be a frightening thing later. As we know that osteoporosis is very dangerous, then we are obliged to take anticipatory steps. One of them, of course, by eating fruit to cure osteoporosis, especially loquat fruit and leaves.
Read also: Loquat Fruits and Leaves Nutritional Value

Loquat to Prevent Osteoporosis

The decline in minerals and calcium is a major problem for almost everyone during the aging, especially in women when it comes to menopause. Loquat is proven to prevent the decrease of bone mass in our body. This is because the loquat is very rich in vitamins, nutrients and chemicals that work like hormones in our bodies. Loquat works to prevent osteoporosis by restoring the bone condition and making it stronger.

The effects of anti-osteoporosis on the fruits and leaves of loquat can make bone remain awake its calcium content. Human body that has enough calcium will increase one's life because bone is the key to health.

You can eat fruits directly while still fresh. Fresh loquat is very good because the content of vitamins, nutrients and calcium are still in healthiest condition. In addition you also consume loquat leaves. Loquat leaves can be processed into loquat leaf tea, or mix it in your daily menu.
Read also: Loquat Leaves Tea Recipes

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